The care you deserve

Together we can help you become the best version of yourself
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

I believe in providing a multi-modal approach that is client centered and strength based because therapy is not “one size fits all”. My therapeutic approach is individualized to each person’s needs and I incorporate many different therapeutic strategies.
Jamie Parnell
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Pregnancy, Prenatal, Postpartum
  • ADD/ADHD
  • Addiction
  • Chronic Impulsivity
  • Behavioral Issues
  • Substance Use
  • Stress
  • Self Esteem
  • Self-Harming
  • Abuse Survivors
  • Codependency
  • College Mental Health
  • Blended Families
  • Borderline Personality
  • Dissociation
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Person-Centered
  • Motivational Interviewing
  • Emotional Freedom Technique (EFT)
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